In May 2022, I got to meet the inspiring Mo Gawdat as well as a whole host of other wonderful people including Laila Faradoon and the fab girls behind Finding Your Feet podcast - Grace & Abby. I recommend EP #77 - Why Happiness Is A Choice With Mo Gawdat

It was enlightening and energising listening to others and also talking about my own personal mission around the importance of flow in creativity and how this can help our mental health.

Small acts of creativity in everyday life increase our overall sense of well-being. ... For example, researchers have found that people report being happy and energized when they are engaged in everyday creative endeavors, and that being in a positive mood goes hand in hand with creative thinking.

Art is for all and no art is bad art – art is freedom.

Our matching footwear didn't go unnoticed ! :)

Learn more about Mo’s personal mission to make One Billion Happy